How To Prevent Catching Cold for Kidney Disease Patient

For kidney disease patients, it is very important to prevent catching cold and any other kind of infection, so as to prevent acute progression of the disease. Here is some tips for preventing catching cold, and hope it is helpful.
1.Cold face and hot feet
Clean your face with cold water every morning and evening . Foot baths can improve your immunity also .
2.Brown sugar and ginger tea
Boiling the brown sugar and ginger with water instead of coffee , which can avoid and treat cold effectively .
3.Hot wind blow
At the beginning of the cold , you can use hair drier blow temple for 3-5 minutes . You can blow several times per day to reduce symptoms and improve recovery .
4.Breath hot stream
Pour boiling water into a cup and then do deep breath towards the cup until the water turn to cool several times per day , which is benefit to the incipience of cold .
5.Message
Rub two hands till hot and then massage the point under your nose .

6.Medicine to guard against
People can take some medicine during the Flu season .
7.Gargle with light salt water
Gargle with light salt water after eating breakfast and supper to eliminate the bacteria in mouth .