Saturday, 5 January 2013

Classification of Lupus Nephritis

According to ISN/RPS, Lupus Nephritis can be divided into the following types roughly. And, there are also many further classifications of lupus nephritis, but I did not mentioned here.
Class I. Minimal mesangial lupus nephritis: normal glomeruli under light microscope, but with minimal mesangial deposits in immunofluorescence.
Class II. Proliferative mesangial lupus nephritis: hypercellularity and mild mesangial expansion under light microscope, with mesangial deposits evident
in immunofluorescence; there may be subepithelial or subendothelial deposits visible in an electron microscope or with immunofluorescence.
Class III. Focal lupus nephritis: lesions present in <50% of glomeruli with endo or extracapillary lesions, subendothelial deposits, with or without mesangial involvement. There may be active (A) or chronic (C) lesions, leading to the subdivision into:
- Class III (A): active lesions (focal proliferative lupus nephritis)
- Class III (A/C): active and chronic lesions (focal and sclerosing proliferative lupus nephritis)
- Class III (C): inactive chronic scarring lesions (focal sclerosing lupus nephritis)

Class IV. Diffuse lupus nephritis:lesions in >_50% of glomeruli with diffuse subendothelial deposits, with or without mesangial alterations. May have A or C lesions. In addition, the lesions may be segmental or global.

Wednesday, 2 January 2013

Exercise for Diabetes

An active lifestyle can help you control your diabetes. Follow these basic guidelines for safe exercise:
• Start slowly and build up your energy level, especially if you have not exercised much in the past.
• Aim for at least 30 minutes of exercise each day. You can meet this goal by exercising in 10-minute blocks of time if you need to.
• Make exercise enjoyable by walking with a friend or family member.
• Make exercise a part of your daily routine
• Do what you are able and what you enjoy
• Walking is one form of exercise that almosteveryone can do.
• The best time to exercise is 1-2 hours after a meal. Check your blood sugar before you begin.

Tuesday, 1 January 2013

Happy Birthday

Today is the birthday of our Pro. Yu. We all love him so much. He is 80 years old and we are all happy for him. He is so kind and warm. What's worse, he has saved so many patients' life. How I wish I could become a person like him, haha..
Happy birthday, Pro. Yu. Wish you have good health in the new year. Best wishes from my heart.